{"id":4469,"date":"2019-09-23T18:29:26","date_gmt":"2019-09-23T16:29:26","guid":{"rendered":"https:\/\/amuntfibro.cat\/?post_type=project&#038;p=4469"},"modified":"2019-12-16T10:49:01","modified_gmt":"2019-12-16T09:49:01","slug":"la-fibromialgia-consejos-y-tratamientos-para-el-bienestar","status":"publish","type":"project","link":"https:\/\/amuntfibro.cat\/ca\/project\/la-fibromialgia-consejos-y-tratamientos-para-el-bienestar\/","title":{"rendered":"La fibromialgia. Consejos y tratamientos para el bienestar"},"content":{"rendered":"<div class=\"et_d4_element et_pb_section et_pb_section_0  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_2_5 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img decoding=\"async\" width=\"333\" height=\"500\" src=\"https:\/\/amuntfibro.cat\/wp-content\/uploads\/2019\/09\/Consejos-y-tratamientos-para-el-bienestar.jpg\" alt=\"\" title=\"\" srcset=\"https:\/\/amuntfibro.cat\/wp-content\/uploads\/2019\/09\/Consejos-y-tratamientos-para-el-bienestar.jpg 333w, https:\/\/amuntfibro.cat\/wp-content\/uploads\/2019\/09\/Consejos-y-tratamientos-para-el-bienestar-200x300.jpg 200w\" sizes=\"(max-width: 333px) 100vw, 333px\" class=\"wp-image-4467\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_3_5 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h1>La fibromialgia<\/h1>\n<h5>Consejos y tratamientos para el bienestar<\/h5>\n<p><span style=\"font-size: 18px;\"><em><span style=\"font-size: large;\"><strong><span style=\"font-family: Montserrat, Helvetica, Arial, Lucida, sans-serif;\">Autores<\/span><\/strong><\/span><span style=\"color: #666666; font-family: Montserrat, Helvetica, Arial, Lucida, sans-serif; font-weight: bold;\">: Antonio Collado, Xavier Torres, Anna Arias, Emilia Sl\u00e9, Laura Salom, Emili G\u00f3mez y Laura Arranz<\/span><\/em><\/span><\/p>\n<p><span style=\"font-size: 18px;\"><span class=\"by-book\"><\/span><\/span><\/p>\n<p><strong>Descubre los alimentos con poder antidolor<\/strong><br \/> <span class=\"book-desc expanded\"><\/span><\/p>\n<div>\n<p>\u00a0El dolor es una se\u00f1al de alerta que, si se prolonga en el tiempo, pierde su funci\u00f3n inicial, toma entidad propia con importantes consecuencias para la salud y reduce en gran medida la calidad de vida de quien lo padece. Fibromialgia, artrosis, lumbalgia y otros problemas son algunas de las patolog\u00edas m\u00e1s asociadas al dolor cr\u00f3nico y tienen la inflamaci\u00f3n como factor com\u00fan. Adoptar unos correctos h\u00e1bitos nutricionales que prioricen los alimentos con propiedades antiinflamatorias y antioxidantes ayuda a reducir el dolor de forma natural.<\/p>\n<p>La Dra. Laura Isabel Arranz nos descubre en este libro su conocimiento y dilatada experiencia con pacientes que sufren de dolor cr\u00f3nico y analiza la relaci\u00f3n entre dieta, enfermedad y dolor. Una gu\u00eda pr\u00e1ctica que ofrece la informaci\u00f3n m\u00e1s actualizada sobre la materia, as\u00ed como consejos sobre alimentaci\u00f3n saludable para mejorar la salud y restablecer el bienestar.<\/p>\n<\/div>\n<p>&nbsp;<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4467,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"project_category":[45],"project_tag":[],"class_list":["post-4469","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-llibres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La fibromialgia. 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